[jdege]

K1 is essential to blood clotting. Up until a few years ago, we thought that K2 was simply an alternate form of K1. That turns out not to have been the case.

On the Trail of the Elusive X-Factor: A Sixty-Two-Year-Old Mystery Finally Solved

Latest Study on Vitamin K and Coronary Heart Disease

What You Need to Know About Vitamin K2, D and Calcium

The Mystery of X-Factor Butter Oil and Vitamin K2: Solved

[Ruy Dias de Bivar]

My cardiologist does not want me to eat foods high in K. I have an artificial heart valve which requires very thin blood to keep me from having a heart attack or stroke.

I am on a high dosage of warfarin (rat poison). So, when a blood test shows too much thinning, I am allowed to eat some broccoli, or CHEETOS!

[txhurl]

Thank you, fascinating.

[Free Vulcan]

Thanks for this. I try to eat as healthy as possible because well, Obamacare sure ain’t gonna be there to have our backs. Never heard of this before, will check the links.