[BfloGuy]

But if when you eat influences how much you crave—and thus eat—of good and bad foods, then it does make a difference.

Check out "wheatbellyblog.com". Interesting website which caught my eye a couple years ago. Wheat and the products made from it are the real culprit in cravings and cause a lot of other problems.

I lost 40 lbs effortlessly by giving up wheat and I don't get hunger pangs. Not trying to proselytise -- just suggesting a look-see.

[Jane Long]

I think that’s what Judge Napolitano said he did...dropped wheat from his diet. Have you seen him lately? He’s lost a lot of weight.

[9YearLurker]

Have seen it and I eat only a slow-carb diet myself.

Neither of course is the full explanation.