Thank you! Since my compadre called to say that the carpenter and his kid who had been working with me are building a shed today and tomorrow, I think I’ll recline in the recliner with a favorite book for awhile-a rare privilege...
with heat or cold on your back? i find with my periformis that i much prefer to sit on ice. when i had the hip replacements i really liked heat. i don’t know which is for what, but the chiro def said he was in favor of ice for inflammations, and that biofreeze he sold also helps.
I had another session of the dry needling for my leg last week at PT with disastrous results. I was almost back to where i had been and i have progressed far from April when this first struck. yesterday I had an excellent therapeutic massage with the woman that the chiro recommended back in April> i have seen her literally once a week since. she is fantastic. i told her that leg was bad and she went to town on it, elbows right in the butt muscle where the periformis is etc. I feel so much better today.