The 154 grain SP 7.62x39 is considered suitable for white tail deer, so I would assume it has some value as an anti personnel round.
One thing I see left out of discussions of “self defense” rounds is just how are we defining “self defense”?
Handguns are usually discussed as personal carry & without the notion that one would have 10 or 20 boxes of the expensive defense ammo.
But is your AR or AK for a couple of homicidal “teens” breaking into your home, or is it for serious, widespread breakdowns in law and order? If it is the latter, I think we are getting a little too anal as to minute ballistic differences when the real criteria should be that it is decent anti personnel while cheap enough for you to have a *good* supply of the stuff on hand and be reasonably competent and accurate with the carbine. SHTF, I don’t want a few boxes of expensive US made AK ammo. I want a much more of the reliable 154 SP that I can hit hard and heavy with...a lot, without running out. Quantity has a place in the larger scale disaster scenario.