Well yes. There is also stress response that certainly ages. It is just that I have had massive stress in my life more so than many of my siblings and I sought out support and assistance. I think this may have an impact on why I am so healthy too. I gather around me—God, emotional support, take care of myself, stay engaged in life learning new things, taking risks, challenging myself. But this too goes back to how healthy and energetic I feel as a result of self care. So who knows. It is interesting area to explore. Sorry about your Father. I also lost mine to a heart attack Great you come from an athletic family. :)
There are two things I can see.
Pop was a type A personality and he was also the original cookie monster, but that was OK because that is “Carb loading”
Who really knows?
Eat, Drink, be Happy.