[IamConservative]

I follow a general rule of thumb when buying food and cooking.

“Ingredients shouldn’t have ingredients.”

Following this will spend most of your budget on fresh produce, meats and eggs. Save for a few items such as Olive Oil, spices and tea, there is really nothing in the un-refrigerated center aisles of stores humans should be eating.

[antidisestablishment]

Real food is what it used to be called. It’s almost impossible to get fat if you stay away from processed foods.

[American in Israel]

“Ingredients shouldn’t have ingredients.”

I like that! Thanks.

[Sherman Logan]

Have you noticed the amount of shelf space given in stores today to what used to be called staples?

Can hardly find flour, corn meal, sugar, beans, rice, etc.

Meanwhile they have frozen PBJs.