No soy is a biggie... not the soy, per se... (though soy is unfit for human consumption)... what it is is that EVERY processed food has soy in some form in it. It’s a matter of being conscientious of what you are eating... and not “recreational eating” as a dear friend of mine calls it.
I think 9it is 80% or more of all soy in the US is genetically modified now
it also increases estrogen in males, too