[oh8eleven]

In my efforts to be prepared for the civil unrest that is undoubtedly coming, I'm on a mission to get into better shape in my early fifties
Better shape for what, hand to hand combat? Running away? You won't stand a chance.
Better to focus on becoming an expert with whatever weapon you have in the house.
Don't have one? Then you must not think the civil unrest is really going to happen.

[fwdude]

Oh, the weapons angle is well covered. But endurance requires a trained, healthy body.

Even expert marksmen work out.

[wastedyears]

There’s different situations for not having a firearm in the home. I’m in Brooklyn, NY and have no means of moving to a more freedom-oriented state and town.