Replies

To: Rusty0604

I would post pics if i knew how. Went from a pudgy 237 last year to a ripped 190lbs 6 pack machine. Low Carb, hi protein, mod fat.

95 posted on 05/27/2013 7:10:41 PM PDT by GlockThe Vote (The Obama Adminstration: 2nd wave ofo attacks on America after 9/11)

To: GlockThe Vote

Good for you!

101 posted on 05/27/2013 7:24:57 PM PDT by Rusty0604

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