And if you are yoked to a person on the flip side of the coin, it's double hard, because of the interpersonal resentments that can grow.
One of the things I learned in culinary school is that people process the food differently, but most folks like the same stuff.
I don't point fingers at anyone, regardless of weight, and want to tell them what they are doing wrong.
Too bad the media can't do the same.
/johnny
But let me add an apple and a cup of yogurt to my diet and watch the fat start coming on. And I feel like people don't believe me, but I'm 47 and I've been through this again and again. My mom says "Just count calories" and I nearly scream at her. (And I'm not normally a screamer.)
what do you eat?
Try something- eat NOTHING but steak and vegetables this next week, and see what happens
(and I do mean NOTHNG- no bread especially of any kind)
I lose weight when I eat like that