My aleatory knee pain was manageable for my morning walk.
I am in the ofc again today, going to come in twice per week and work from home on the PT days. Yesterday’s PT was quite good. i think she hit on a problem area. It’s at the side of upper thigh, where a bunch of stuff comes together, she said it was all knotted up and she massaged it and said it might hurt later, but it never did and today i have noticeably less pain than previously. I will see the orthopod next Tuesday.