[yorkiemom]

Proteins: legumes, eggs, nuts, peanut butter, canned meats and fish, oatmeal, grains, wheat, quinoa, seeds, MREs, popcorn Fats: whole milk, ensure, peanut butter, oil ...

Glad to see peanut butter listed twice, since I love the stuff! (Yes, I noticed it's both a protein and a fat.) I have many jars of it - bought before the price got exorbitant. And some powdered cases. I'll figure out how to make peanut butter cookies when TSHTF, if I have to bake them in my dutch over over a campfire!

[Jane Long]

I'll figure out how to make peanut butter cookies when TSHTF, if I have to bake them in my dutch over over a campfire!

LOL....I cannot tell you how many times I've said that exact line to my hubby when he wonders about ALL of the PB...and other items ;)