[driftdiver]

Most people eat way too many carbs. Reducing carbs is generally good for most Americans who are overweight. I’ve reduced gluten in my diet and feel better. Don’t know why just know it helped.

Comparing me to this wacko is ridiculous and only shows your high level of ignorance.

[Mase]

So, you do eat carbs, just a reduced amount. Great. That makes you different than Paltrow, who claims to avoid them altogether, and has decided to "starve" her children of them. Only a moron deprives growing children of carbohydrates. It's apparent the only person comparing her to you, is you. Instead of looking for a fight, maybe you should learn to read and comprehend.

Reducing calorie consumption is generally good for Americans who are overweight. The bottom line is calories. Same as it ever was.

[little jeremiah]

I gave a loaf of home made bread to a friend who cannot eat many carbs and no wheat. She ate it with no problem.

I use all organic flour and mostly whole wheat, with some barley flour and a bit of white to keep it lighter.

So, she had no problem. Usually it’s the type of carbohydrates. Non-organic refined flour can cause digestive problems that whole grain organic flour may not cause.