[BlackVeil]

Some good food ideas here, and the recipes are well explained. I don't follow a paleo diet myself, but I know some people who say it is very healthy. It is true we could all trim our intake of carbs. One or two of these dishes would be a good addition to the table.

[Jonty30]

If we were to really follow the Paleo diet, shouldn’t there be episodes of cannibalism?

[BunnySlippers]

Steak.

[skinkinthegrass]

the "rack" of lamb looks really good..

[ZirconEncrustedTweezers]

I don’t do the paleo diet either, but everything featured on that page looks delicious.

[TexasTransplant]

Pinto Beans...

TT

[winner3000]

I’ve been on the paleo diet, and plan to be on it for the rest of my life. It is awesome and sustainable, as it does not make you feel starved like other diets. It consists of lean meats, fruits and vegetables (basically what the caveman ate before the advent of agriculture and processed foods). Since it’s big on lean meats (lots of good protein and very little of the “bad” fats), you don’t feel hungry!
Things that are not on the menu of the paleo diet: processed cabs, simple sugars, starches (including bread), legumes, dairy.
The books about the paleo diet are very informative, even if people don’t want to be on that diet. They talk about good and bad oils, good and bad fats, the glycemic balance, and how come people who drink milk and other dairy find a way to still get osteoporosis (it’s about the ACIDITY of the foods we eat, which is neutralized using calcium taken from our bones). Stay healthy everyone.

[GOP Poet]

Great. Thanks.

[Moonmad27]

That sweet potato and mushroom dish sounds wonderful!