We recently pulled our son off of gluten, which means I have to completely redo my preps. All the oats are out and certified gluten free oats will be their replacement. I’ll keep the wheat but add buch more rice. All of my purchased canned goods now have to be scanned for gluten.We are already label readers as to avoid HFCS and MSG, so future purchases won’t be an issue.
Hopefully “out” doesn’t mean out in the garbage, does it? Keep it and eat it yourselves or save it for trade with zombies.
My purchases this week are heirloom tomato and spinach seeds. Have been using seeds saved from past seasons but they didn’t hold up to the heat this summer so wanted to try something new. FYI, the stores here have said they won’t be getting their seeds packages in until Feb/Mar and some not until April. That’s ridiculous since tomatoes, peppers and cabbage need to be started at Christmas and most everything else expect okra needs to be in the ground in March. I am not associated with Victory Seeds and never ordered from them before but I got my order in 4 days so that’s a big thumbs up already. They specialize in heirlooms and most packages are about $2.
I’m not sure if there really are “gluten free” oats. I don’t touch them. A lot of people react to them. :( so be careful. Try for rice or organic corn instead.