excellent advice.
there are really only 2 forms of iodine worth taking: Lugol’s (liquid) and Iodoral (pill form) due to the ratio of iodine to iodide and the fact that you get a high enough dose. They both dose in mg’s not mcg’s.
Where do you buy your fulvic acid?
“taking: Lugol’s (liquid) and Iodoral (pill form)”
Actually the best iodine to get is Nascent Iodine. It is pure atomic iodine. It works best for maintenance taken orally, but is also excellent topically.
I get fulvic acid from a few different Internet sources. I’m not sure about it but i think you can use the stuff from the garden center.
Also, I suggest magnesium chloride topically rather than a pill. It is much better absorbed and will never cause bowel issues. The best MgCl out there is from ancient-minerals.com.