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To: wolfman23601
I did a half marathon in 1:48 while training in perfect conditions, but my best official time in a race is 1:57. I consider the 1:48 as my personal best. A sub 3 hour marathon is a tough feat but not impossible, especially for a gym rat like Ryan.

The opposite for me. Prior to my first marathon my longest training run was 15 miles, untimed but comfortable. Timed in at 3:22:15 (or was it 3:15:22? I have to look it up now!) in the race. My best half timed in training was 1:32, but my best race was 1:20:02. Of course, I was just a kid of 39 then...

My fastest marathon (2:48:45) was also my easiest; just felt good the whole way but stuck to my planned pace to break 2:50 (Boston qualifying standard then) instead of picking it up the last 3 or 4 miles.

85 posted on 09/04/2012 1:38:41 PM PDT by JimRed (Excise the cancer before it kills us; feed &water the Tree of Liberty! TERM LIMITS, NOW & FOREVER!)
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To: JimRed

A lot had to do with the weather. I have never run an official half in under 80 degrees. Makes a huge difference, almost 10 minutes, to my training PR in 60 degree air. I quit running that kind of distance. I decided at some point that this intense cardio workouts are best on your heart to limit to an hour so I am sticking with 10k at this point.


94 posted on 09/04/2012 2:21:14 PM PDT by wolfman23601
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