I take a supplement that contains calcium, magnesium and zinc. Have been taking it for years to help with fibromyalgia. Sure helps me.
“I take a supplement that contains calcium, magnesium and zinc. Have been taking it for years to help with fibromyalgia. Sure helps me.”
Magnesium without the calcium would likely be as effective. Some with fibromyalgia also have a problem with mitral valve prolapse, a condition caused by calcium buildup in the mitral valve when there is a magnesium deficiency. Magnesium supplementation will often correct this.