I just provided a list of prominent athletes who are vegetarian and there are many more who aren’t on the list. Just because the numbers may not be large, though they are probably more than most people would suspect, doesn’t mean it can’t be done by most people.
It comes down to personal choice.
OK, thanks for the link.
I did searches on all of the body builders listed. 8 are Lacto ovo vegetarian and 6 are vegans.
Eating eggs and whey protein powder should be enough to build muscle, but I really don’t understand how the vegans can do it.
Perhaps different body types are suited to veganism?
Bill Pear — Lacto ovo vegetarian
Roy Hilligenn — Lacto ovo vegetarian
Tiffany Croker — Lacto ovo vegetarian
Andreas Cahling — Lacto ovo vegetarian
Albert Beckles — Lacto ovo vegetarian
Roy Hilligenn — Lacto ovo vegetarian
Tiffany Croker — Lacto ovo vegetarian
Luiz Freitas — Lacto ovo vegetarian
Ed Bauer — Vegan
Aura Andrew — Vegan
Joel Kirkilis — Vegan
Patrick Reiners — Vegan
Robbie Hazeley — Vegan
Torre Washington — Vegan