thanks for the comment. It really is not positive thinking though...it is getting OUT of the thinking and into the wordless commonsense that is within us.
Thanks for the video.
Not to make light of the situation, because I too suffer from depression and extreme anger. And I don’t mean to challenge anyone’s ideas or methods in battling it. But while seeing a psychologist I heard a friend say “You never see a motorcycle parked in front of a psychologist’s office”. I gave some thought to it.
I bought a motorcycle. It’s changed my life more than any treatment that I’ve found.