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To: iowamark

Antibiotics have always affected me badly, so I’ve avoided them unless absolutely necessary, and take a probiotic to get past the inevitable stomach issues when I’m forced to use them.

A hot shower and gargling with warm salt water does me more good for a sinus infection than anything else. Don’t swallow the warm salt water if you try it though, it’s a good way to induce vomiting.


8 posted on 02/15/2012 3:35:32 AM PST by RegulatorCountry
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To: RegulatorCountry; Average Al

Squirt the saltwater up your nose with a plastic squeeze bottle. It works wonders for sinus problems. I have not had a cold, flu, or other illness since I started taking 2,000 IU of Vit D3 twice a day. Build up your immune system and prevent ilnnesses.


25 posted on 02/15/2012 6:22:59 AM PST by csmusaret (I have kleptomania, but when it gets too bad I take something.)
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