Humans without agriculture - outside the arctic circle - tend to derive the majority of their calories from non animal sources - those sources tend to be high in carbohydrates, nuts, fruits, tubers, etc.
Are you a doctor or a nutricinist or is this just your opinion? I ask because I’ve survived for over 49 years with a very severe form of diabetes and your info s 100% contrary to what I have lived and been taught.A person’s carb intake really should be only about 20% of their diet.
Are you a doctor or a nutricinist or is this just your opinion? I ask because I’ve survived for over 40 years with a very severe form of diabetes and your info s 100% contrary to what I have lived and been taught.A person’s carb intake really should be only about 20% of their diet.