Drink red wine for the Polyphenols and Resveratrol. Cheers!
And the stress-reduction.
Now, a bottle or two a night is a different story. Reference the above pics of Amy Winehouse.
When my granfather was in his 70s, his cardiologist told him to give up his nightly glass of Scotch. Grandpa's answer? He fired the doc, and continued to happily drink his scotch to the ripe old age of 87.
Are the vitamins/supplements as effective?