Daniel Boone died from eating sweet potatoes. He ate too many at one sitting.
It's using common sense and doing due diligence - that what we have brains for. You want to trust the gov’t to take care of us - good for you.
I chose not too. (100s of thousands die from prescription drugs each year - that were first approved by the FDA. How many die each year from vitamins and supplements?)
I post again:
Hard to say since many supplements interact with prescription drugs negatively and not everyone will tell their docs what all supplements they take. just saying...