[fightinJAG]

There are multiple forms of Vit D used by the body and the pills the doctor gives you are only of one type. I believe that wise sun use will allow your body to manufacture the “right” Vit D, in the right ratio with other forms of Vit D, for your body at that time in your life.

Thank you so much for you well wishes. I’m glad you’re feeling somewhat better; I am, too. But still have a lot of challenges!

I am finding my sunbathing is really adding to my sense of wellbeing, though, and this must be because it is correcting my Vit D deficiency.

[decimon]

I am finding my sunbathing is really adding to my sense of wellbeing, though, and this must be because it is correcting my Vit D deficiency.

There's also the regulation of melatonin production.

[brytlea]

Yes, you’re right, my supplement is only D3 (I think—I would have to look, but I think that’s correct).