Are there instructions available...I know I know do a search right?
Have you personally done this?
Here is a link for you: http://www.backwoodshome.com/articles/radabaugh30.html
Backwoods Home is a fantastic magazine/resource. They’re on Facebook as well.
Yes. Yes.
That link has everything you ever wanted to know about solar cooking, what pans to use, plans to make ovens, etc.
http://solarcooking.org/plans/
This link has the plans for a variety of ovens. I made the cookit and a couple others. There’s also a couple plans for a dehydrator and a water pasturizer.
http://www.cookwiththesun.com/canning.htm
This guy has a couple recipes but also shows how to can tomatoes. He also has a design for a more durable solar oven made from wood rather than cardboard.
Do a search for Barbara Kerr. She’s the guru of solar cooking and has tons of tips and recipes.