[Morgana]

[DeoVindiceSicSemperTyrannis]

Drinking milk makes me severely congested for three days. But I do eat my veggies. They are particularly good fried. Fried eggplant, fried green tomatoes, fried zucchini, fried summer squash, fried broccoli, fried cauliflower, fried mushrooms, fried radishes, fried onions.......Yum yum. :-)

[Praxeologue]

From the article:

"While things like heart disease and cancer affect people in their 40s, 50s and 60s, the very early stages happen several decades before."

This delayed effect is true for saturated fat and cholesterol consumption leading to heart disease, sodium consumption leading to hypertension and the consumption of high glycemic index foods leading to diabetes.

Poor nutrition in our teens and twenties has its life threatening effect a generation later.

The shortages cited in the article can be remedied with daily multi-vitamin and calcium carbonate pills.