Replies

To: decimon

Nice info. . .so how much should I be taking a day?

8 posted on 06/06/2011 8:14:19 AM PDT by MEGoody (Ye shall know the truth, and the truth shall make you free.)

To: MEGoody

Nice info. . .so how much should I be taking a day?

I'm not qualified to give such advice. I've seen recommendations of from 1000IU to 5000IU daily for adults.

9 posted on 06/06/2011 8:20:59 AM PDT by decimon

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