[posterchild]

Some more information on health effects of tea in general here, including info about adding citrus and milk.
http://en.wikipedia.org/wiki/Health_effects_of_tea

[decimon]

Thanks.

I like this part: “The amino acid L-theanine, found almost exclusively in the tea plant, and in the highest doses in green tea, actively alters the attention networks of the brain, according to results of human trials announced in September 2007. It has been proposed that theanine is absorbed by the small intestine and crosses the blood-brain barrier, where it affects the brain’s neurotransmitters and increases alpha brain-wave activity. The result is a calmer, yet more alert, state of mind.”

That’s like drinking your meditation. ;-)

[Domestic Church]

I drink green tea with vanilla soy milk...no sugar needed.