This will make the health busybodies at the Center for Science in the Public Interest very angry. They want everyone to live on buckwheat groats.
They consume incredible quantities of HIGH FAT WHOLE MILK every day for months.
The answer is milk has anti-cholesterol drugs built in.
That's why baby cows ultimately end up as hamburger! For the baby bulls, they end up as sirloin much sooner!
Buckwheat groats are especially delicious with lots of butter and sourcream!