I actually spend time in the sun when I see it in Buffalo ..I garden and walk ... maybe I need more.. You know its funny, there are always unintended consequences. They tell people to wear sun block and suddenly there is an epidemic of low vit D ..DUH...
Exactly. Since I’ve eliminated grains, legumes and the vast majority of sugar from my diet, I don’t really use sunblock any more. I don’t burn like I used to. But, I’m still careful about being in the sun having an Irish complexion.