Yes, how many of you who are or got sick take your proper dose of vitamin d3? Catching viruses is a symptom itself, of being deficient In vitamin d!
Remember to go get your d level tested with a blood test. You want to have a therapeutic dose, and to know what that is, you need to get tested a couple times until your supplementation gets your blood level of d3 above 60. That is the normal virus and cancer prevention level, if you have cancer or anything xhronic, you might want to be as high as 70 or 80. I actually have to take 15,000 units a day to get to 60. Even living in a sunny clime does not help me. But I don't catch anything any more. Go get tested. Not getting sick is worth it.
level above 60? I thought 50 was the bottom.....but, I agree that taking high doses when you are sick is helpful. AND, getting tested should be a mandatory these days. People would probably save beaucoup dollars if they got tested and brought themselves up to appropriate levels.