Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: decimon

Excellent!

But there is truth to it. Omega 3 is very important for health health and depression.

I take Nordic or Eskimo Omega 3 pills (Eskimo has no aftertaste). Nordic gives you ...

Of course, the best way to get Omega 3 is through eating anchovies, sardines, mackerel and other small cold water fish.


4 posted on 01/30/2011 10:55:57 AM PST by whitedog57
[ Post Reply | Private Reply | To 2 | View Replies ]


To: whitedog57
Of course, the best way to get Omega 3 is through eating anchovies, sardines, mackerel and other small cold water fish.

Or you could get it where they get it from, and skip the fishy taste and mercury: green plants.

8 posted on 01/30/2011 11:29:23 AM PST by Age of Reason
[ Post Reply | Private Reply | To 4 | View Replies ]

To: whitedog57

>>Of course, the best way to get Omega 3 is through eating anchovies, . . .

Hmmm, I may have to pick up some romaine and make a nice Caesar salad tonight. I may even get ambitious and make dressing from scratch, and not just chop up half a tin of anchovies and add that to dressing from the jar.


13 posted on 01/30/2011 11:36:13 AM PST by FreedomPoster (Islam delenda est)
[ Post Reply | Private Reply | To 4 | View Replies ]

To: whitedog57

I freeze my fish oil and never get an aftertaste.


20 posted on 01/30/2011 12:03:34 PM PST by Bodleian_Girl (What did Sheriff Dupnik know about Loughner & when did he know it? http://bit.ly/eQ5ehk)
[ Post Reply | Private Reply | To 4 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson