Excellent!
But there is truth to it. Omega 3 is very important for health health and depression.
I take Nordic or Eskimo Omega 3 pills (Eskimo has no aftertaste). Nordic gives you ...
Of course, the best way to get Omega 3 is through eating anchovies, sardines, mackerel and other small cold water fish.
Or you could get it where they get it from, and skip the fishy taste and mercury: green plants.
>>Of course, the best way to get Omega 3 is through eating anchovies, . . .
Hmmm, I may have to pick up some romaine and make a nice Caesar salad tonight. I may even get ambitious and make dressing from scratch, and not just chop up half a tin of anchovies and add that to dressing from the jar.
I freeze my fish oil and never get an aftertaste.