Yes....my doc advised the CAVEMAN Diet....even stricter than Atkins....I do a sorta version of it....and I’m not hungry much anymore. And, it keeps my weight down (until I fall off the wagon)...I eat a lot of protein and fat....along with vegetables....very little fruit. I was told I had a hereditary cholesterol condition I could not change....non buyoant, small, dense, LDL cholesterol...well...it changed (for the better) when I started eating this way!
How have you modified the caveman diet?
caveman diet rocks and yes, I too do can’t over do the fruit and keep it in healthy doses.