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To: goodnesswins

I’ve been thinking about doing Peak 8.

What has been your experience?


19 posted on 01/26/2011 7:42:35 PM PST by webstersII
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To: webstersII

I’m just in the beginning of it (past month or so)....I think it’s working...but, we just came thru the holidays and I indulged this year more than usual. In a few months I’ll know better. I do like it...it’s a nice change. I hate gyms anyway, and have power walked for the past 20 years....so...this is similar....just that in my neighborhood they probably refer to me as that “weird walking lady” because I pump my arms like I’m boxing a lot (I don’t run, I racewalk)..while I’m walking....I’m also trying to do resistance exercises (pushups, sit ups, etc)


21 posted on 01/26/2011 8:06:16 PM PST by goodnesswins (Socialism is organized stupidity. 2nd thought...I think DEMOCRATS are Organized Stupidity.)
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