Replies

To: momto6

Yep, that's really low. It'll take awhile to get it back up. Vitamin D is actually a hormone and it affects so much in your system.

Go here: http://www.vitamindcouncil.org/

Sorry, I forget how to do links. Just copy and paste.

33 posted on 01/19/2011 7:01:06 AM PST by MsLady (If you died tonight, where would you go? Salvation, don't leave earth without it!)

To: MsLady

Ooops that is, your body makes 10,000iu in the sun for 20-30 minutes, not 20,000.

34 posted on 01/19/2011 7:04:56 AM PST by MsLady (If you died tonight, where would you go? Salvation, don't leave earth without it!)

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