I recently tried the dark chocolate thing, sugar free, of course, and quit because I can’t eat just one. That probably explains why I quit eating candy of any kind years ago. Sugar free candy should be regulated by the BATFE, as it is dangerously explosive, especially when not taken in extreme moderation. Anyhow, as long as I take my lisinopril and Metoprolol along with a little potassium, my blood pressure is great. If only I could manage my blood sugar that easily.
Do you do any excersise and if so what type? My gym is part of a hospital that deals with these issues and there is exercises and intensities (hit training etc)that specifically lower BS.
The secret to regulating your blood sugar is to remember never to eat carbs of any kind without first (or second) eating protein. Banana - cheese. Apple - egg. Pasta - (al dente) meat.
I’ve been hypoglycemic since I was a kid and I keep cheese, hard-boiled eggs and unprocessed meat on hand at all times.
Why? Because I love chocolate!!!