However, one day you will die, and when that day happens, you will be part of that 100% statistic.
Well, as a nurse, I say eat your beets. Far, far too many elderly in the hospitals nowadays w/ severe dementia. It just seems epidemic, or at least it does to us nurses, and it’s not fun to see people like that.
I’m going to start putting them in my green smoothies, which, by the way, have increased my energy levels tenfold in the past few weeks since I’ve started drinking them.
Highly recommend a Vitamix machine, or something similiar to juice your veggies and fruits together.
Not trying to sound lib or anything...it’s just good for you.