Yeah, seems that “they” (Whoever they are.. doing all these health studies lately) go by one 2 simple rules.
1)Does it taste nasty? Yes? OK its good for you.
2)Does it taste good? Yes? OK its bad for you.
No real rhyme or reason anymore.. or I guess all the Chinese who eat white rice with almost everything, are all obese and diabetic.. LOL
Yep that does seem to the the golden rule of nutrition.