[Ditter]

Doesn’t cause harm? Speak for yourself, have you ever had diverticulitis?

[Global2010]

Only processed foods flare my diverculi..
Oh and coffee and caffeine tea.
Each to his own ails.

Nuts/strawberries/hot chili ect no problemo.

[neverdem]

Speak for yourself, have you ever had diverticulitis?

Yes I have, but not since I stopped having bagels almost daily for breakfast, i.e. weekdays. I still use plenty of hot sauce and red peppers.