[poobear]

Well then, back to the drawing board. Let’s see, no fried foods, no salt, no sugar, no red meat, no beer, just fruits and veggies.

Just shoot me!

[MetaThought]

My opinion ? Skip the sugar and fried stuff , eat more red meat.

Very little evidence against red meat.

[WackySam]

Well then, back to the drawing board. Let’s see, no fried foods, no salt, no sugar, no red meat, no beer, just fruits and veggies. Just shoot me!

Watch your calories, and exercise, and you can pretty much eat whatever you want.