To: Sherman Logan
Ive always thought it would be impossible to ride more than 100 miles a week without losing weight.
I did go from 225 to 170 over the course of 18 months, but now I just hold at 170 on 2500 calories per day even though every calorie/weight loss chart says I should be losing 1-2 pounds per week.
21 posted on
04/03/2010 12:09:02 PM PDT by
WackySam
(To argue with a man who has renounced his reason is like giving medicine to the dead.)
To: WackySam
Your body figures out how to work less to get the same thing done. You would probably keep losing if you added in running or some other type of exercise. If that is what you wanted of course. I would be ecstatic to be able to get to and hold 170.
24 posted on
04/03/2010 12:59:34 PM PDT by
Mr. Blonde
(You ever thought about being weird for a living?)
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