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To: randomhero97

I take 5k IU a day. Read somewhere that some doctors are taking 50k/week.

One thing for sure, I feel great!


3 posted on 03/15/2010 5:41:47 PM PDT by Aria ( "The US republic will endure until Congress discovers it can bribe the public with the people's $.")
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To: Aria

I take 5K i.u./day as well. My 25-OH(D) level a few months ago was 75.


5 posted on 03/15/2010 5:45:08 PM PDT by Magic Fingers
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To: Aria
This is one of the better articles I've read on Vitamin D-3:

"D" is for Doping
7 posted on 03/15/2010 5:46:07 PM PDT by randomhero97 ("First you want to kill me, now you want to kiss me. Blow!" - Ash)
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To: Aria

Yep and our bone/aches and pain due to specific disability have improved somewhat.

Unless I over due it...on feet 17hrs or climb ladders or he is up in his WC out and about too many days in a row.


25 posted on 03/16/2010 12:32:40 AM PDT by Global2010 (We have De Humanized our Society because we have De Christianize our society. Fr.Corapi)
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To: Aria
"...Read somewhere that some doctors are taking 50k/week...."<>/i>

Wow, is that even safe?

I ask because I am very pale, susceptible to skin cancer, and have been advised to stay out of the sun. I take a tiny amount, about 1000 IU a day.

28 posted on 03/16/2010 7:55:34 AM PDT by I Buried My Guns
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