But then you catch another study that shows things such as Omega-3s can make you physically half your age and increase your life span by 10%:
Click on the link for “Old mice run faster with supplements.”
I’m sorry, but there are too many studies showing benefits for them all to be made up lies.
If one thinks the reaction is going to be like Popeye eating a can of spinach, yes, that is going to far. But, there is a lot of evidence of the benefits of Omega-3s.