[mware]

Doc told me to take 4000 mg of Omega 3 every day.

I go in for lab work next month to see if it reduced my cholesterol and triglycerides.

He also recommended Red Yeast Rice.

[webstersII]

“I go in for lab work next month to see if it reduced my cholesterol and triglycerides.”

Check out the Framingham Heart study (just google it) for a different perspective on cholesterol. It’s a multi-decades long study that found that people who had higher cholesterol lived longer.

[Mr Rogers]

I find the fish oil gives me indigestion, so I’ve been trying flax seed oil. I have a checkup in May - so I have no testimonies until then, at least.

[irishtenor]

I take 3000 mg, about three times a week.