Do you mix it with anything? Or just straight from the bottle? I know several people who put a tablespoon of flax seed oil in their drinks every morning.
Nope, I’ve never mixed it although you can easily.You could probably mix it into anything. I would prefer salad dressing. There is no fish taste what so ever. If I’m feeling really healthy crazy I’ll do a table spoon of both flax seed and fish oil at breakfast time. OD’ing on DHA/EPA.