That’s right. It’s about taking the acid producing foods out of your diet and adding the alkaline producing foods to change the pH. You check your saliva with litmus papers. I don’t know if baking soda changes your pH, but it is alkaline. It was just that mentioning the baking soda reminded me of the acid/alkaline theory because I was reading up on it a few years back. I even have the litmus papers and was testing for a while. If Suzanne Somers did that diet, I know she eats a lot of meat and fat and those are acid producers if I remember.
Yes, you are correct. I think acid producers are meat, dairy, and all sugar. That pretty much covers my whole diet. LOL
However, I think there are certain pills you can take everyday that can help counter react certain acid foods.
Don Imus is doing something like this too. I guess we will see how it works out for him.