Thank you Tiger, for the ping. Interesting article. No problem with the ingredients listed, though I might leave the asprin out of the equation. The cod liver oil provides A, D and omega 3’s - not sure that the flax seed oil is a necessary addition. The omega 3 in the flax seed oil would oxidize quickly on exposure to air, unless it is protected with some E (true for the cod liver oil omega 3’s too).
I would agree with all of that. Aspirin is serious medicine for bad times, in small doses, for me. I’ve never done the flax seed thing but I’ve heard it’s best to grind it fresh. No more than two or three day’s worth kept in the fridge.