[DannyTN]

Most of the good vitamins are fat soluble. If you cut fat out of your diet, you cut out most of the nutrition too.

[RightOnTheLeftCoast]

"Most of the good vitamins are fat soluble. If you cut fat out of your diet, you cut out most of the nutrition too."

Yes. You can live fine with zero carbs; eskimos do. But if you cut out all fat from your diet, you will die. Fat is a transport mechanism among many other things.

Somewhere, Robert Atkins smiles.

[GonzoII]

"If you cut fat out of your diet, you cut out most of the nutrition too."

And the great taste!