I know, i do too. it is very unsettling and anxiety-provoking. i just have no lightheartedness or Christmas spirit to exude. it’s sad!
I do but it takes work. Lots of Christmas movies and Christmas tv specials does the trick. And Christmas tunes, especially of the humorous/parody variety.
It ain't easy this year to have the Christmas spirit, but it can be done.
And there is Christmas Ale in the fridge, too.